The reason most of us fall….

The reason most of us fail to achieve real and sustainable change in our lives is because we focus too much on
the desired outcome and not enough on the progress we are making. It is important to establish goals,
but they can often seem overwhelming and impossible. If we can condition ourselves to focus on
the progress we are making, our advances will encourage us to persevere in achieving our goals and dreams.
It is when we lose sight of our progress that we become discouraged, and it is discouragement 
that often lands us back in our old self defeating habits and self -destructive behaviors.
from Perfectly Yourself, 9 Lessons for Enduring Happiness
                                                                    by Matthew Kelly 

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